How to pick new running shoes in 2014
Running is a total body workout. Unlike any other exercises that are focused only on certain body parts, running works the whole body: from the legs, arms and torso.With running, you do not have to pay for gym membership and fees, as you can do your workout just about anywhere there is running space. When you run, you do not need a lot of things. You only have to invest in a good pair of running shoes. You can look at running shoes reviews 2014 on the Internet if you are interested in purchasing a new pair for your workout. The reviews will help you decide on which is one most suitable for you in terms of its features and price. Not all running shoes are suitable for your feet. Some may give you blisters because of poor fit and materials, so it is important to be able to learn of each pair’s specifications before buying one.
The best running shoes 2014 should have these features: comfort, style, affordability and durability. Comfort is very important in a running shoe. You should be able to run easily without your feet hurting afterwards. It also doesn’t hurt if your shoes are stylish, as they add to your inspiration to run your intended distance. No one wants to run in ugly running shoes, right? Running shoes should also be affordable but still possess all the best features that a running shoe should have. And lastly, it should be durable enough to last a long time in all types of running terrains.
Take a look at these running shoe brands and models that have been praised over and over again in many reviews:
ASICS Men’s GEL-Kayano 20
This particular type of the Asics running shoe series is already in its 20th year. This type of running shoes are also available for women, in varying colors and sizes. The FluidFit and FluidRide upper and midsoles are new innovations to this running shoe series. They improve the fit of the shoes and make the wear more comfortable. With a weight of only 11.3 ounces, you will not be slowed down when you wear this pair. Running shoes reviews 2014 tout this pair as one of the best running shoes to come out this year at just under two hundred dollars.
The Dynamic DuoMax Support System enhances the shoe’s balance and stability, so there is no worry of tripping on your own feet. The gel cushions on the other hand absorbs the shock that the feet make in each step. Overall, this pair of running shoes is perfect for the serious runner, thanks to its innovative features and design. It can last a long time and in tough running conditions. You can be sure to have a grand time running in this pair.
ASICS Women’s GEL-Noosa Tri 9
A steal at just about a hundred dollars and above, the GEL-Noosa Tri 9 is the most colorful women’s running shoe. The features of this running shoe will make you want to run to the nearest shoe store and purchase a pair. It is ideal for running on wet terrain, thanks to its Wet Grip Outsole feature. And for those who join on triathlons, this is the perfect shoe because of its elastic shoelaces. You no longer have to tie them, which will save you precious time, but don’t worry of the shoes slipping off while you are running. Because although the laces are elastic, there are tight enough to hold the feet in. Breathability is another plus factor of this shoe. With the Open Mesh upper sole and Perforated Sockliner, your feet will still be aired and kept fresh all throughout your run.
Other pairs of running shoes cause irritation on the feet because of their stitches or seams. With the GEL-Noosa’s seamless assembly, your feet are safe from any irritation. And the most aesthetic feature of the GEL-Noosa? Its glow in the dark outer surface. It serves as a warning device for motorists when you run at night. It will last you a long time before you have to purchase a new pair.
Nike Men’s Dart 10
One of the best running shoes 2014 in terms of its price at just under a hundred dollars, the Nike Men’s Dart 10 running shoes keeps sweat at bay with its mesh upper sole and molded midsole. They also support the feet in the entirety of the run, enhancing the runner’s balance and stability. The padded tongue, collar and bed cushion the feet and prevent blisters from forming during the run. With neutral colors (black, grey and white), the Dart 10 will surely catch the eye of serious runners because of its sleek design.
Nike Men’s Dart 10’s durability is guaranteed even if its price is on the low side. The outsole is made of rubber traction, so it is suitable for rough running terrains.
ASICS Women’s Gel-Kayano 19
At just about ninety dollars, this pair is one of the best running shoes 2014 because of its DuraSponge feature that makes it last a long time, even with frequent use. And at just nine ounces, it is very easy to run a far distance with this shoe. It is also a breathable shoe, thanks to its mesh upper soles. No need to worry about keeping your feet dry and cool. The sockliner of the shoe ensures that the feet are protected against bacteria that may accumulate from wearing it. Stability and support are superior features of this shoe.
Reviews of running shoes hail this shoe as one of the best women’s running shoes with its jam-packed features that Asics has developed over the years.
PUMA Women’s Faas 500 V2
The design of the Faas 500 V2 is very sleek and colorful, perfect for every woman who makes her running outfit as stylish as possible. And for only under a hundred dollars, it won’t break your bank. And with several colors to choose from, you can have one of each for each of your outfits.
This shoe is ideal for use every single day because of its FaasFoam cushion that enables it to protect and cushion the feet. The feet is also kept steady and stable all throughout the run. Undeniably the best running shoe 2014 for women, its breathability and durability are undeniable. The soles are manufactured such that the feet are protected while still keeping the shoe light for easy and effortless running. The shoe does not only feature durability, but style and comfort as well.
PUMA Men’s Tazon 5
Another cheap find that ranges from thirty to eighty dollars, the Men’s Tazon 5 is made of synthetic and breathable materials that make it perfect to wear during training. And with its very cheap price, anyone can wear it and still get all the best features that Puma running shoes has to offer. The padded midsole is designed for optimum comfort and support to the feet. It is important that the feet be cushioned to prevent blisters from forming, making it difficult to run.
The best running shoe 2014, the Puma Men’s Tazon 5 is packed with features that allow it to be used for a long time even under extreme situations and terrains. The Breathable EcoOrthoLite sockliner allows the feet to stay cool and dry all throughout.
Mizuno Men’s Wave Rider 15
This lightweight shoe is ideal for training, not to mention its cheap price that can be afforded by just about anyone. But cheap does not mean poor quality. Mizuno Men’s Wave Rider 15 is jam-packed with useful features that make it one of the best running shoes in the market to be introduced this year.
First off, the Wave Technology is responsible for the shoe’s light weight and stable support. The heels absorb the shock that the feet make in each step, so the feet do not get hurt when running. The upper sole is made of breathable mesh material that prevents wetness and odor. The engineering done for this shoe is male-specific, as there are differences in the way that both men and women run.
When choosing running shoes, it is important to take into consideration the type of terrain that you will be running on often, your feet’s specific needs and the practicality of the shoes in terms of wearing it in all types of weather. Since the feet are the most used body parts in running, it is imperative that they should receive the maximum protection to avoid injuries such as a broken ankle or leg, sprains, blisters and such. There are a lot more types and brands of running shoes available in the market. You only need to read reviews before you decide on one so you can be informed of the features that will be beneficial to you.
Although the most important running equipment are the shoes, it would not hurt to also invest in some clothing appropriate for running so you are comfortable. Lightweight clothing are a must but when the weather does not permit you to wear light clothing, layer on a jacket to keep the cold wind at bay. Lastly, always keep your running shoes clean and free of mud and other debris to keep them in top shape.